Catawba Publishing

Free Your SELF in Fifteen Minutes . . . Imagine how it would feel to be strong, calm, grounded, and at peace. Imagine how it would feel if you had the ability to face whatever life threw your way with poise and grace. Imagine a firm sense of well being that stayed with you every single day, even during the tough times.

Your SELF—your real, authentic SELF—is smarter, stronger, more creative, and more capable than you know. Free Your SELF in Fifteen Minutes offers a simple, powerful method to liberate and empower that real SELF. By using this method for at least fifteen minutes a day, you can profoundly change your life. You’ll discover a constant source of strength, wisdom, and renewal for your body, mind, and spirit . . . and that source is YOU!!!